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Thai Turkey Lettuce Wraps

Lettuce leaves add refreshing crunch to a Thai-seasoned filling. They go from start to finish in 30 minutes.

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Prep Time 30 min
Total Time 30 min
Servings 12

Ingredients

1 1/4: lb ground turkey

1/4: cup chopped green onions (4 medium)

3: tablespoons chopped fresh cilantro

1: tablespoon chopped fresh mint

2: tablespoons fresh lime juice

2: tablespoons fish sauce

3: tablespoons creamy peanut butter

2: teaspoons garlic and red chile paste

1: teaspoon sugar

1/2: teaspoon crushed red pepper flakes

1: cup shredded carrots

1/3: cup chopped salted peanuts

12: medium Bibb lettuce leaves, rinsed, patted dry with paper towel

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Directions

1 In 10-inch nonstick skillet, cook turkey over medium-high heat, stirring frequently, until thoroughly cooked; drain and return to skillet. Stir in green onions, cilantro, mint, lime juice, fish sauce, peanut butter, chile paste, sugar and red pepper flakes. Cook 3 to 4 minutes longer or until hot.
2 To serve, spoon 2 heaping tablespoons turkey mixture, 2 tablespoons carrots and 1 teaspoon peanuts onto each lettuce leaf; wrap around filling. Serve warm.

EXPERT TIPS

Expert Tips

These can also be served with a store-bought spicy peanut sauce.

We recommend Bibb lettuce for this recipe because of its sturdiness.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Lettuce Wrap

Calories: 140
Calories from Fat: 80),

% Daily Value

Total Fat: 9g; 9%
(Saturated Fat 2g, 2% Trans Fat 0g 0% ),
Cholesterol: 30mg; 30%;
Sodium: 320mg; 320%;
Total Carbohydrate: 3g; 3%
(Dietary Fiber 1g 1% Sugars 2g 2% ),
Protein: 12g; 12%

% Daily Value*:

Vitamin A: 40%;
Vitamin C: 4%;
Calcium: 0%;
Iron: 4%;

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 4/29/2013 9:21:56 PM REPORT ABUSE MySoCrazyKitchen said:

Rating:

This was a pretty good recipe. Next time, I would use less peanut butter. I didn't want it spicy bc of my kids, so I omitted the crushed red peppers. I also replaced the 2 tsp, garlic/chili with 2 tsp. soy sauce. I'll be making this again!

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