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Tex-Mex Chicken Salad

Rotisserie chicken makes it easy to toss together a festive dinner salad in just 20 minutes.

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( 18 Ratings)

18 Ratings

5 Stars 39%

4 Stars 28%

3 Stars 11%

2 Stars 17%

1 Stars

Member Reviews ( 1 )

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Prep Time 20 min
Total Time 20 min
Servings 6

Ingredients

Cumin Dressing

1/4: cup white vinegar

2: tablespoons sugar

2: tablespoons vegetable oil

1/2: teaspoon salt

1/2: teaspoon ground cumin

Salad

3: cups chopped deli rotisserie chicken (from 2- to 2 1/2-lb chicken)

2: tablespoons finely chopped onion

1/4: teaspoon salt

1: can (4.5 oz) Old El Paso® chopped green chiles, drained

6: cups bite-size pieces lettuce (1 medium head)

2: medium tomatoes, cut into thin wedges

1/2: cup shredded taco-flavored Cheddar cheese (2 oz)

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Directions

1 In tightly covered container, shake all dressing ingredients.
2 In large bowl, mix chicken, onion, salt, chiles and dressing. Add lettuce and tomatoes; toss. Sprinkle with cheese.

EXPERT TIPS

Expert Tips

Add some crunch by topping the salad with crushed tortilla chips.

Use your favorite bottled dressing.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 240
Calories from Fat: 120),

% Daily Value

Total Fat: 13g; 13%
(Saturated Fat 4g, 4% Trans Fat 0g 0% ),
Cholesterol: 70mg; 70%;
Sodium: 780mg; 780%;
Total Carbohydrate: 9g; 9%
(Dietary Fiber 1g 1% Sugars 7g 7% ),
Protein: 23g; 23%

% Daily Value*:

Vitamin A: 15%;
Vitamin C: 20%;
Calcium: 8%;
Iron: 8%;

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 11/15/2008 6:35:06 PM REPORT ABUSE Juanito said:

Rating:

This was really great. This is one of the few Mexican recipes that I have seen that does not have sour cream. I like things spicy, so my only modification would be to add jalapenos or serranos.

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