Teriyaki Beef Sandwiches

Teriyaki Beef Sandwiches

Enjoy these sandwiches made using ground beef and teriyaki that are ready in just 20 minutes – perfect for a dinner.

Prep Time

20

Minutes

Total Time

20

Minutes

Makes

2

sandwiches

1/2
lb extra-lean (at least 90%) ground beef
1
tablespoon teriyaki marinade
2
tablespoons finely chopped water chestnuts
Dash pepper
2
medium green onions, finely chopped (2 tablespoons)
1
clove garlic, finely chopped
1
tablespoon teriyaki marinade
2
slices French bread (1/2 inch thick), toasted if desired
1/2
small bell pepper (any color), cut into rings
  1. Heat closed medium-size contact grill for 5 to 10 minutes. In small bowl, mix beef, 1 tablespoon marinade, the water chestnuts, pepper, onions and garlic. Shape mixture into 2 patties, each about 3/4 inch thick.
  2. Place patties on grill. Close grill. Grill 8 to 10 minutes, brushing with 1 tablespoon marinade, until meat thermometer inserted in center of patties reads 160°F.
  3. Serve burgers on bread; top with bell pepper rings.
Makes 2 sandwiches
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
tip for two
Look for teriyaki marinade in the Asian-foods aisle of your grocery store. It’s usually stocked with the bottles of soy sauce and hoisin sauce.

Nutrition Information:

1 Serving (1 Sandwich)
  • Calories 380
    • (Calories from Fat 100),
  • Total Fat 11g
    • (Saturated Fat 4g,
    • Trans Fat 1g),
  • Cholesterol 70mg;
  • Sodium 830mg;
  • Total Carbohydrate 41g
    • (Dietary Fiber 2g,
    • Sugars 6g),
  • Protein 28g;
Percent Daily Value*:
    Exchanges:
    • 1 1/2 Starch;
    • 0 Fruit;
    • 1 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 3 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 3;
    *Percent Daily Values are based on a 2,000 calorie diet.