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Prep 20min
Total1hr20min
Servings2
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Ingredients
Salmon Burgers
1
can (7 1/2 oz) red salmon, drained
1/3
cup Progresso™ dry bread crumbs
2
tablespoons finely chopped green bell pepper
3
tablespoons plain yogurt
1
tablespoon lemon juice
1
egg white
1/8
teaspoon pepper
Tartar Sauce
2
tablespoons reduced-fat mayonnaise
1
teaspoon dill pickle relish
1/8
teaspoon grated lime peel
1/8
teaspoon dried dill weed
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Steps
1
In small bowl, mix salmon, bread crumbs and bell pepper, breaking up salmon with spoon. Stir in remaining burger ingredients until well mixed.
2
Line cookie sheet with waxed paper. Shape salmon mixture into 4 patties, each about 1/2 inch thick. Place on waxed paper. Refrigerate 1 hour. Meanwhile, in small bowl, mix all tartar sauce ingredients. Refrigerate until ready to serve.
3
Spray grill rack with cooking spray. Heat gas or charcoal grill. Cover and grill burgers over medium heat 6 to 8 minutes, turning once, until heated through. Serve with tartar sauce.
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Serve these flavor-packed burgers on top of Boston lettuce and credit yourself with eating an extra vegetable—you won't miss the bun.
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