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Tartar-Topped Grilled Salmon Burgers

A fast, four-ingredient tartar sauce tastefully tops grilled salmon patties.

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( 3 Ratings)

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Prep Time 20 min
Total Time 1 hr 20 min
Servings 2

Ingredients

Salmon Burgers

1: can (7 1/2 oz) red salmon, drained

1/3: cup Progresso® dry bread crumbs

2: tablespoons finely chopped green bell pepper

3: tablespoons plain yogurt

1: tablespoon lemon juice

1: egg white

1/8: teaspoon pepper

Tartar Sauce

2: tablespoons reduced-fat mayonnaise

1: teaspoon dill pickle relish

1/8: teaspoon grated lime peel

1/8: teaspoon dried dill weed

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Directions

1 In small bowl, mix salmon, bread crumbs and bell pepper, breaking up salmon with spoon. Stir in remaining burger ingredients until well mixed.
2 Line cookie sheet with waxed paper. Shape salmon mixture into 4 patties, each about 1/2 inch thick. Place on waxed paper. Refrigerate 1 hour. Meanwhile, in small bowl, mix all tartar sauce ingredients. Refrigerate until ready to serve.
3 Spray grill rack with cooking spray. Heat gas or charcoal grill. Cover and grill burgers over medium heat 6 to 8 minutes, turning once, until heated through. Serve with tartar sauce.

EXPERT TIPS

Expert Tips

Serve these flavor-packed burgers on top of Boston lettuce and credit yourself with eating an extra vegetable—you won't miss the bun.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 230
Calories from Fat: 80),

% Daily Value

Total Fat: 9g; 9%
(Saturated Fat 2 1/2g, 2 1/2% Trans Fat 0g 0% ),
Cholesterol: 35mg; 35%;
Sodium: 740mg; 740%;
Total Carbohydrate: 17g; 17%
(Dietary Fiber 0g 0% Sugars 3g 3% ),
Protein: 21g; 21%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 8%;
Calcium: 8%;
Iron: 10%;

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 5/28/2013 3:00:23 PM REPORT ABUSE BeatriceS said:

Rating:

I added about a half a bag of thawed medium shrimp chopped up finely to the salmon and doubled all of the other ingredients to make 4 good size "burgers." We had them on toasted buns with the tartar sauce, lettuce and tomato and they were DELICIOUS!! I really feel like the shrimp added a lot more substance if you're looking for something more filling.

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