Taos Tumble Salad

  • Prep Time 5 min
  • Total Time 5 min
  • Servings 8

Ingredients

Ingredients

2/3
cup Caesar dressing
1
teaspoon ground cumin
2
bags (10 oz each) classic romaine lettuce salad or hearts of romaine lettuce
1
pint (2 cups) grape tomatoes or cherry tomatoes
1
cup shredded Cheddar cheese (4 oz)
2
cups coarsely broken lime-flavored or regular tortilla chips

Directions

Directions

  • 1 In small bowl, mix dressing and cumin. In large bowl, toss remaining ingredients with dressing mixture.
  • 2 Sprinkle with additional cheese and chips if desired. Serve immediately.

Notes










Tips

Expert Tips

Try using shredded taco-flavored Cheddar cheese.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
290
Calories from Fat
190
% Daily Value
Total Fat
21g
33%
Saturated Fat
5g
27%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
430mg
18%
Potassium
340mg
10%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
3g
Protein
6g
% Daily Value*:
Vitamin A
90%
90%
Vitamin C
40%
40%
Calcium
10%
10%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.