Tamale Pot Pie

Hungry family? Satisfy appetites with a pot pie made with spicy ground beef and corn.

  • Prep Time 20 min
  • Total Time 45 min
  • Servings 6

Ingredients

1
lb lean (at least 80%) ground beef
1
box (9 oz) Green Giant™ Niblets® frozen corn, thawed, drained
1
can (14.5 oz) diced tomatoes, undrained
1
can (2 1/4 oz) sliced ripe olives, drained
2
tablespoons Original Bisquick™ mix
1
tablespoon chili powder
2
teaspoons ground cumin
1/2
teaspoon salt
1
cup Original Bisquick™ mix
1/2
cup cornmeal
1/2
cup milk
1
egg

  • 1 Heat oven to 400°F. In 10-inch skillet, cook beef over medium heat, stirring occasionally, until thoroughly cooked; drain. Stir in corn, tomatoes, olives, 2 tablespoons Bisquick mix, the chili powder, cumin and salt. Heat to boiling, stirring frequently; boil and stir 1 minute. Keep warm over low heat.
  • 2 In medium bowl, stir remaining ingredients until blended. Pour beef mixture into ungreased 9-inch square pan. Spread cornmeal mixture over beef mixture.
  • 3 Bake uncovered about 25 minutes or until crust is light brown.

Expert Tips

A 15.25-ounce can of Green Giant® whole kernel corn, drained, can be used instead of the frozen corn.

Serve a salad of fresh greens and avocado and orange slices tossed with your favorite vinaigrette dressing.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
360
(
Calories from Fat
130),
% Daily Value
Total Fat
14g
14%
(Saturated Fat
5g,
5%
Trans Fat
1 1/2g
1 1/2%
),
Cholesterol
85mg
85%;
Sodium
690mg
690%;
Total Carbohydrate
38g
38%
(Dietary Fiber
3g
3%
  Sugars
5g
5%
),
Protein
19g
19%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
8%;
Calcium
10%;
Iron
25%;
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.