No-Bake Oatmeal Bars

No-Bake Oatmeal Bars

Mix up 8 easy ingredients for this foolproof, no-bake cereal bar.

Prep Time

15

Minutes

Total Time

45

Minutes

Makes

16

bars

1/4
cup sugar
1/4
cup butter or margarine
1/3
cup honey
1/2
teaspoon ground cinnamon
1
cup diced dried fruit and raisin mixture
2
cups Wheaties® cereal
1
cup old-fashioned or quick-cooking oats
1/2
cup sliced almonds
  1. Grease bottom and sides of 9-inch square pan with small amount of butter.
  2. In 3-quart saucepan, heat sugar, butter, honey and cinnamon to boiling over medium heat, stirring constantly. Boil 1 minute, stirring constantly; remove from heat. Stir in dried fruit. Stir in remaining ingredients.
  3. Press mixture in pan with back of wooden spoon. Cool completely, about 30 minutes. For bars, cut into 4 rows by 4 rows. Store loosely covered at room temperature.
Makes 16 bars
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
These super snacks contain both ready-to-eat cereal and oats, two great whole grains that are terrific together. Pack a couple bars in your backpack, lunch box or briefcase for a morning--or any time of day--energy boost.
Whole Grain Serving: 1/2

Nutrition Information:

1 Serving (1 Bar)
  • Calories 140
    • (Calories from Fat 45),
  • Total Fat 5g
    • (Saturated Fat 2g,
    • Trans Fat 0g),
  • Cholesterol 10mg;
  • Sodium 55mg;
  • Total Carbohydrate 22g
    • (Dietary Fiber 2g,
    • Sugars 14g),
  • Protein 2g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Starch;
    • 0 Fruit;
    • 1 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 1 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.