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Veggie Beef Tacos

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  • Prep Time 25 min
  • Total Time 25 min
  • Servings 5

These tacos with a twist (think Green Giant® Veggie Blend-Ins™ carrot purée) don't just add a boost of veggies, they also make for an easy-to-make family go-to dinner. To learn more about Green Giant®Veggie Blend-InsTM , visit Veggie Blend-Ins.com.

Ingredients

10
taco shells
1
lb lean ground beef
1
package (1 oz) taco seasoning mix
1
pouch (4 oz) Green Giant™ Veggie Blend-Ins™ 100% carrot purée

Directions

  • 1 Heat taco shells as directed on box.
  • 2 Make beef mixture as directed on taco seasoning mix pouch--except stir in carrot purée with the water.
  • 3 Spoon beef mixture into taco shells.

Expert Tips

For a dinner your family will love, top these tacos with shredded lettuce, chopped tomato and shredded Cheddar cheese.

Ground turkey or chicken also works great in this recipe as a substitute for the ground beef.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
300
(
Calories from Fat
140),
% Daily Value
Total Fat
16g
16%
(Saturated Fat
5g,
5%
Trans Fat
1/2g
1/2%
),
Cholesterol
55mg
55%;
Sodium
550mg
550%;
Total Carbohydrate
21g
21%
(Dietary Fiber
2g
2%
  Sugars
2g
2%
),
Protein
18g
18%
;
% Daily Value*:
Vitamin A
80%;
Vitamin C
0%;
Calcium
8%;
Iron
15%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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