Taco-Topped Potatoes

  • Prep Time 25 min
  • Total Time 25 min
  • Servings 4

Ingredients

Ingredients

4
medium baking potatoes
1
(18-oz.) container refrigerated taco sauce with seasoned ground beef
2
oz. (1/2 cup) shredded Cheddar cheese
1
medium Italian plum tomato, chopped
2
tablespoons sliced green onions

Directions

Directions

  • 1 Pierce potatoes with fork. Arrange in spoke pattern on microwave-safe paper towel in microwave. Microwave on High for 12 to 14 minutes or until tender, turning potatoes and rearranging halfway through cooking. Cool 3 minutes.
  • 2 Meanwhile, heat taco sauce with seasoned ground beef as directed on package.
  • 3 To serve, cut potatoes in half lengthwise; mash slightly with fork. Spoon about 1/2 cup ground beef mixture over each potato. Top with Cheddar cheese, tomato and green onions.

Notes










Tips

 

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
340
Calories from Fat
155
% Daily Value
Total Fat
17g
26%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
770mg
32%
Potassium
0mg
0%
Total Carbohydrate
35g
12%
Dietary Fiber
2g
8%
Sugars
7g
Protein
21g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
12%
12%
Calcium
8%
8%
Iron
2%
2%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.