Taco Supper Skillet

  • Prep 35 min
  • Total 35 min
  • Servings 4

Ingredients

  • 1/2 lb lean (at least 80%) ground beef
  • 1 packet (1 oz) Old El Paso™ Original Taco Seasoning Mix
  • 2 1/4 cups water
  • 1 1/2 cups uncooked wagon wheel pasta (5 1/2 oz)
  • 1 1/2 cups frozen corn
  • 1 can (15 oz) Progresso™ kidney beans or pinto beans, drained, rinsed
  • 1 medium tomato, chopped (3/4 cup)
  • 1/2 cup sour cream
  • 1 cup shredded Cheddar cheese (4 oz)
  • 1 tablespoon chopped fresh chives

Steps

  • 1
    In 12-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until brown; drain.
  • 2
    Stir seasoning mix, water, uncooked pasta, corn, beans and tomato into beef. Heat to boiling; stir. Reduce heat to medium-low. Cover; cook 10 to 15 minutes, stirring occasionally, until pasta is desired doneness and most of the liquid has been absorbed.
  • 3
    Stir in sour cream. Remove from heat. Sprinkle with cheese and chives. Cover; let stand 2 to 3 minutes or until cheese is melted.

  • Ground turkey can be used in place of the lean ground beef, and fat-free sour cream can be substituted for the regular sour cream. You'll reduce the fat to 17 grams per serving.
  • You can reduce the sodium in this recipe to 750 milligrams per serving by using Old El Paso® 40% less-sodium taco seasoning mix.

Nutrition Facts

Serving Size: 1 Serving
Calories
660
Calories from Fat
210
Total Fat
23g
36%
Saturated Fat
12g
61%
Trans Fat
1g
Cholesterol
85mg
28%
Sodium
1060mg
44%
Potassium
900mg
26%
Total Carbohydrate
77g
26%
Dietary Fiber
12g
48%
Sugars
5g
Protein
34g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
6%
6%
Calcium
25%
25%
Iron
30%
30%
Exchanges:
5 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.
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