Taco Chicken

Taco Chicken

Ready to eat in 30 minutes! Have a fiesta with a spicy new way to make chicken breasts.

Prep Time

10

Minutes

Total Time

25

Minutes

Makes

4

servings

1 1/2
cups nacho cheese tortilla chips (1 3/4 oz)
1/2
cup Original Bisquick® mix
4
boneless skinless chicken breast halves (about 1 1/4 lb)
1
egg, beaten
2
tablespoons taco sauce
3
tablespoons vegetable oil
  1. Place tortilla chips in 1-gallon resealable plastic food-storage bag; crush with rolling pin. Add Bisquick mix to chips; mix well.
  2. Between sheets of plastic wrap or waxed paper, flatten each chicken breast half to about 1/4-inch thickness. In small shallow dish, mix egg, taco sauce and salt. Dip chicken into egg mixture, then shake in bag to coat with Bisquick mixture.
  3. In 12-inch nonstick skillet, heat oil over medium heat. Reduce heat to medium-low. Cook chicken in oil 10 to 12 minutes, turning once, until juice is clear when center of thickest part is cut (170°F).
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Variation
Looking for a little spicier version of Taco Chicken? Use spicy nacho cheese chips and medium taco sauce for the coating.
Success
Using a nonstick skillet will work best for cooking this coated chicken. If you don’t have a nonstick skillet, you may need to add about 1 tablespoon more oil halfway through cooking.
Serve With
Serve this crispy chicken alongside Spanish rice, warm flour tortillas or corn muffins and sliced avocados.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 360
    • (Calories from Fat 180),
  • Total Fat 20g
    • (Saturated Fat 4g,
    • Trans Fat 0g),
  • Cholesterol 125mg;
  • Sodium 540mg;
  • Total Carbohydrate 16g
    • (Dietary Fiber 0g,
    • Sugars 2g),
  • Protein 30g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 4 Lean Meat;
    • 0 High-Fat Meat;
    • 1 1/2 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.