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Swordfish with Strawberry Salsa

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  • Prep 15 min
  • Total 30 min
  • Servings 6
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Grilled swordfish steaks and fresh strawberry salsa make this seafood meal sizzle with flavor - ready in just 30 minutes!
Updated Aug 17, 2010
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Ingredients

  • 1/3 cup balsamic vinegar
  • 1 1/2 pounds swordfish steaks, 1 to 1 1/2 inches thick

Strawberry Salsa

  • 1/3 cup coarsely chopped strawberries
  • 1 tablespoon dried cranberries or golden raisins
  • 1 tablespoon red wine vinegar
  • 2 teaspoons chopped fresh cilantro
  • 1/4 teaspoon grated lime peel
  • 1 green onion, finely chopped (1 tablespoon)

Steps

  • 1
    Heat coals or gas grill for direct heat. Place vinegar in shallow nonmetal dish or resealable plastic food-storage bag. Add fish, turning to coat with vinegar. Make Strawberry Salsa.
  • 2
    Drain fish; discard vinegar. Cover and grill fish 4 inches from medium heat 10 to 15 minutes, turning once, until fish flakes easily with fork. Remove fish to platter. Immediately top with salsa.

Tips from the Betty Crocker Kitchens

  • tip 1
    If you're feeling adventurous, try this recipe with grilled marlin steaks instead of the swordfish steaks.
  • tip 2
    Method for Straberry Salsa: Mix all ingredients.

Nutrition

120 Calories, 19g Protein, 2g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
120
Calories from Fat
45
Saturated Fat
5g
Cholesterol
55mg
Sodium
55mg
Total Carbohydrate
2g
Dietary Fiber
1g
Protein
19g
% Daily Value*:
Iron
4%
4%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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