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Swiss Chicken Casserole

Ham-stuffed chicken rolls topped with Swiss cheese rest on a bed of flavored rice, resulting in a hearty main dish.

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 (23) 9 Reviews
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  • Prep Time 15 min
  • Total Time 1 hr 5 min
  • Servings 8

Ingredients

4
cups boiling water
2
boxes (6 oz each) sun-dried tomato Florentine long grain and wild rice mix
4
large boneless skinless chicken breasts
8
slices thick-sliced fully cooked deli ham (about 10 oz)
1/4
cup diced red bell pepper
4
slices (1 oz each) Swiss cheese, cut in half

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oven to 350°F. Spray 13x9-inch (3-quart) baking dish with cooking spray.
  • 2 Stir boiling water, rice and rice seasoning mixes in baking dish.
  • 3 Cut chicken breasts in half lengthwise; wrap ham slice around each chicken piece. Stir bell pepper into rice. Place wrapped chicken over rice. Cover with foil. Bake 40 to 45 minutes; uncover and bake about 10 minutes longer or until liquid is absorbed and juice of chicken is clear when thickest part is cut.
  • 4 Top each chicken breast with cheese. Bake uncovered 3 to 4 minutes or until cheese is melted.

EXPERT TIPS

Expert Tips

Use other varieties of rice mixtures, such as chicken or mushroom.

Serve with steamed whole green beans.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
240
(
Calories from Fat
80),
% Daily Value
Total Fat
8g
8%
(Saturated Fat
4g,
4%
Trans Fat
0g
0%
),
Cholesterol
75mg
75%;
Sodium
660mg
660%;
Total Carbohydrate
13g
13%
(Dietary Fiber
0g
0%
  Sugars
0g
0%
),
Protein
28g
28%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
4%;
Calcium
15%;
Iron
8%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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