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Swiss Chicken Casserole

Ham-stuffed chicken rolls topped with Swiss cheese rest on a bed of flavored rice, resulting in a hearty main dish.

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( 20 Ratings)

20 Ratings

5 Stars 10%

4 Stars 30%

3 Stars 35%

2 Stars 20%

1 Stars

Member Reviews ( 7 )

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Prep Time 15 min
Total Time 1 hr 5 min
Servings 8

Ingredients

4: cups boiling water

2: boxes (6 oz each) sun-dried tomato Florentine long grain and wild rice mix

4: large boneless skinless chicken breasts

8: slices thick-sliced fully cooked deli ham (about 10 oz)

1/4: cup diced red bell pepper

4: slices (1 oz each) Swiss cheese, cut in half

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Directions

1 Heat oven to 350°F. Spray 13x9-inch (3-quart) baking dish with cooking spray.
2 Stir boiling water, rice and rice seasoning mixes in baking dish.
3 Cut chicken breasts in half lengthwise; wrap ham slice around each chicken piece. Stir bell pepper into rice. Place wrapped chicken over rice. Cover with foil. Bake 40 to 45 minutes; uncover and bake about 10 minutes longer or until liquid is absorbed and juice of chicken is clear when thickest part is cut.
4 Top each chicken breast with cheese. Bake uncovered 3 to 4 minutes or until cheese is melted.

EXPERT TIPS

Expert Tips

Use other varieties of rice mixtures, such as chicken or mushroom.

Serve with steamed whole green beans.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 240
Calories from Fat: 80),

% Daily Value

Total Fat: 8g; 8%
(Saturated Fat 4g, 4% Trans Fat 0g 0% ),
Cholesterol: 75mg; 75%;
Sodium: 660mg; 660%;
Total Carbohydrate: 13g; 13%
(Dietary Fiber 0g 0% Sugars 0g 0% ),
Protein: 28g; 28%

% Daily Value*:

Vitamin A: 6%;
Vitamin C: 4%;
Calcium: 15%;
Iron: 8%;

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 7 Reviews View All

Posted 8/28/2012 11:04:31 PM REPORT ABUSE nagyp said:

Rating:

I made this tonight. I cut the recipe in half for just the 2 of us. I couldn't find the rice mix it called for so used Uncle Bens original wild rice. I didn't use extremely thick slices of ham and I wrapped the swiss cheese around the ham/chicken and secured with toothpick. It was just delicious. This one is a keeper.

This reply was: Helpful Inspiring

Posted 2/20/2012 7:29:30 PM REPORT ABUSE mightylace said:

Rating:

I used chicken breast tenderloins, only 6 of them, instead of 4 whole breasts. I pounded them out a little first, as well. I couldn't find the rice called for in the recipe so I just used a chicken rice and vermicelli mix and omitted the red peppers. It was delicious! I read other reviews and decided to use less chicken and smaller portions (and obviously only 6 slices of ham). I also used one slice of cheese per piece of chicken because we LOVE cheese at my house. My husband asked me to make it again! I do believe this recipe needs some major tweaking but has major potential!

This reply was: Helpful Inspiring

Posted 9/1/2010 6:01:20 PM REPORT ABUSE JimmyTheCook said:

Rating:

I seriously doubted this recipe when I saw that they asked for full breasts, so before I even tried it, I changed to good-sized chicken tenders and followed the recipe (and my instincts) and it came out okay... It will need some adjustment before I add it to my box, but I will be using it as a springboard!

This reply was: Helpful Inspiring