WE RECOMMEND:

Showers & Parties | Lemon Desserts | Father's Day | Birthdays

Sweet Potato-Topped Shepherd’s Pie

Treat your family with this casserole that’s made with beef, carrots and sweet potatoes – a delicious dinner!

Save and Share

false

( 2 Ratings)

2 Ratings

5 Stars 50%

4 Stars

3 Stars 50%

2 Stars

1 Stars

Member Reviews ( 2 )

41f4534c-9b85-4a09-8aeb-b8847479de79

Prep Time 30 min
Total Time 1 hr 25 min
Servings 8

Ingredients

1 1/2: lb extra-lean (at least 90%) ground beef

1: large onion, chopped (1 cup)

1: cup chopped carrots

1: clove garlic, finely chopped

1: can (14 oz) reduced-sodium fat-free beef broth

1/4: cup tomato paste

1: tablespoon Worcestershire sauce

1 1/4: teaspoons salt

1/2: teaspoon dried thyme leaves

4 1/2: teaspoons flour

4 1/2: teaspoons water

1/2: cup frozen (thawed) chopped spinach, squeezed to drain

3: cups cubed peeled Yukon Gold potatoes (about 1 1/2 lb)

3: cups cubed peeled sweet potatoes

1/3: cup low-fat (1%) milk

2: tablespoons light stick butter

SAVE ON THIS RECIPE!

LOCATION

More stores

See all sales

Weekly specials and coupons may include store name, location, name of the offer, an image, value of the discount, and sale end date. We cannot guarantee that all data will be accurate at all times. You assume the responsibility to review the offers carefully on how you may use and redeem the coupons and other promotions. Please check with the merchant to verify price and availability of the product. Promotions are subject to termination or change at any time.

Save $$$ on your favorite brands

Directions

1 Heat oven to 375°F. Spray shallow 2-quart casserole with cooking spray. In 12-inch nonstick skillet, cook beef, onion, carrots and garlic over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain. Stir in broth, tomato paste, Worcestershire sauce, 3/4 teaspoon of the salt and the thyme. Heat to boiling; reduce heat. Cover; simmer 10 minutes.
2 In small bowl, mix flour and water. Stir into beef mixture. Cook 2 minutes, stirring until thickened. Stir in spinach. In large saucepan, place potatoes and enough water to cover. Simmer 10 to 15 minutes or until tender; drain. In large bowl, beat potatoes, milk, butter and remaining 1/2 teaspoon salt until smooth.
3 Spoon beef mixture into casserole. Top with potato mixture. Bake uncovered 30 minutes or until potatoes begin to brown.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 250

% Daily Value

Total Fat: 6g; 6%
(Saturated Fat 2g, 2% ),
Sodium: 690mg; 690%;
Total Carbohydrate: 28g; 28%
(Dietary Fiber 4g 4% ),
Protein: 21g; 21%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 0%;
Calcium: 0%;
Iron: 0%;

Exchanges:

1 Starch; 1 Vegetable; 1 Very Lean Meat; 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

Be the first to review this recipe!

1 - 2 of 2 Reviews View All

Posted 3/23/2012 7:19:50 PM REPORT ABUSE tinycakes said:

Rating:

This is so yummy! I made it for St. Patty's Day this year. I followed directions exactly and it was a huge hit. The casserole dish was licked clean!

This reply was: Helpful Inspiring

Posted 3/11/2012 7:11:26 PM REPORT ABUSE TonyFromNebraska said:

Rating:

This dish tastes pretty good, and is a good idea, but it's a lot of work for what it is. Prep time is a bit underestimated. The formatting of the instructions makes the quantities a bit unclear. It says '4' and then after a large space, 1/2 teaspoons. Does that mean four-and-a-half teaspoons, or four half-teaspoons? Not crazy about the thyme. I think I would use basil next time. The potato mix alone is great, and would be a tasty alternative to regular mashed potatoes.

This reply was: Helpful Inspiring