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Sweet Potato Soup

Looking for a hearty dinner? Then check out this tasty soup made with sweet potatoes that is ready in an hour.

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  • Prep Time 15 min
  • Total Time 60 min
  • Servings 4

Ingredients

2
large dark-orange sweet potatoes (1 1/2 pounds)
1
cup chicken broth
1/4
cup orange juice
1/4
teaspoon salt
1/4
teaspoon ground nutmeg
1
cup milk
1/4
cup chopped pecans
Additional ground nutmeg, if desired

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LOCATION

Directions

  • 1 Heat enough water to cover sweet potatoes to boiling in 2-quart saucepan. Add sweet potatoes. Cover and heat to boiling; reduce heat. Simmer 30 to 35 minutes or until potatoes are tender when pierced with a fork; drain. When potatoes are cool enough to handle, slip off skins; discard skins.
  • 2 Place potatoes in blender or food processor. Add 1/2 cup of the broth. Cover and blend on medium speed until smooth.
  • 3 Return blended mixture to saucepan. Stir in remaining broth, the orange juice, salt and 1/4 teaspoon nutmeg. Cook over medium-high heat, stirring constantly, until hot. Stir in milk. Cook, stirring frequently, until hot. Sprinkle with pecans and additional nutmeg.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
195
(
Calories from Fat
65),
% Daily Value
Total Fat
7g
7%
(Saturated Fat
1g,
1%
),
Cholesterol
5mg
5%;
Sodium
440mg
440%;
Total Carbohydrate
27g
27%
(Dietary Fiber
3g
3%
),
Protein
6g
6%
;
% Daily Value*:
Exchanges:
1 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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