Sweet Potato Pie Smoothies

Sweet Potato Pie Smoothies

Ever had a healthy dessert? Give it a whirl with this sweet potato pie smoothie made with vanilla yogurt, fresh sweet potato and just-right spices that's whipped up in 5 minutes.

Prep Time

05

Minutes

Total Time

05

Minutes

Makes

2

servings

1 1/4
cups milk
1/4
cup cooked sweet potato, cold
2/3
cup Yoplait® 99% Fat Free creamy vanilla yogurt (from 2-lb container)
1
tablespoon honey
1/4
teaspoon ground cinnamon
1/4
teaspoon vanilla
  1. Place ingredients in blender or food processor. Cover; blend on high speed about 1 minute or until smooth.
  2. Pour into 2 glasses. Serve immediately.
Makes 2 servings (1 cup each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Substitution
You can use 1 (6-oz) container of Yoplait® Original 99% Fat Free French vanilla yogurt instead of the yogurt in the recipe if you like.
What a great way to use up leftover cooked sweet potatoes!

Nutrition Information:

1 Serving (1 Serving)
  • Calories 210
    • (Calories from Fat 30),
  • Total Fat 3 1/2g
    • (Saturated Fat 2 1/2g,
    • Trans Fat 0g),
  • Cholesterol 15mg;
  • Sodium 115mg;
  • Total Carbohydrate 36g
    • (Dietary Fiber 1g,
    • Sugars 29g),
  • Protein 8g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 1 1/2 Other Carbohydrate;
    • 1 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 2 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.