Ever had a healthy dessert? Give it a whirl with this sweet potato pie smoothie made with vanilla yogurt, fresh sweet potato and just-right spices that's whipped up in 5 minutes.
cup cooked sweet potato, cold
cup Yoplait® 99% Fat Free creamy vanilla yogurt (from 2-lb container)
teaspoon ground cinnamon
Place ingredients in blender or food processor. Cover; blend on high speed about 1 minute or until smooth.
Pour into 2 glasses. Serve immediately.
You can use 1 (6-oz) container of Yoplait® Original 99% Fat Free French vanilla yogurt instead of the yogurt in the recipe if you like.
What a great way to use up leftover cooked sweet potatoes!
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- 3 1/2g
- 3 1/2%
- (Saturated Fat
- 2 1/2g,
- 2 1/2%
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.