Sweet Potato Pie Smoothies

Ever had a healthy dessert? Give it a whirl with this sweet potato pie smoothie made with vanilla yogurt, fresh sweet potato and just-right spices that's whipped up in 5 minutes.

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( 11 Ratings)

11 Ratings

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3 Stars 18%

2 Stars 18%

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Prep Time 5 min
Total Time 5 min
Servings 2

Ingredients

1 1/4: cups milk

1/4: cup cooked sweet potato, cold

2/3: cup Yoplait® 99% Fat Free creamy vanilla yogurt (from 2-lb container)

1: tablespoon honey

1/4: teaspoon ground cinnamon

1/4: teaspoon vanilla

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Directions

1 Place ingredients in blender or food processor. Cover; blend on high speed about 1 minute or until smooth.
2 Pour into 2 glasses. Serve immediately.

EXPERT TIPS

Expert Tips

You can use 1 (6-oz) container of Yoplait® Original 99% Fat Free French vanilla yogurt instead of the yogurt in the recipe if you like.

What a great way to use up leftover cooked sweet potatoes!

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 210
Calories from Fat: 30),

% Daily Value

Total Fat: 3 1/2g; 3 1/2%
(Saturated Fat 2 1/2g, 2 1/2% Trans Fat 0g 0% ),
Cholesterol: 15mg; 15%;
Sodium: 115mg; 115%;
Total Carbohydrate: 36g; 36%
(Dietary Fiber 1g 1% Sugars 29g 29% ),
Protein: 8g; 8%

% Daily Value*:

Vitamin A: 130%;
Vitamin C: 10%;
Calcium: 30%;
Iron: 2%;

Exchanges:

0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;