Sweet Potato Pancakes

  • Prep Time 10 min
  • Total Time 40 min
  • Servings 14

Ingredients

Ingredients

2
cups Original Bisquick™ mix
1
cup buttermilk
1
cup mashed cooked dark-orange sweet potatoes
2
large eggs
1/4
teaspoon ground cinnamon
1
tablespoon brown sugar
Maple syrup, if desired

Directions

Directions

  • 1 In medium bowl, stir Bisquick mix, buttermilk, sweet potatoes, eggs, cinnamon and sugar with wire whisk or fork until blended.
  • 2 Brush griddle or nonstick skillet with vegetable oil; heat griddle to 350°F, or heat skillet over medium-low heat.
  • 3 For each pancake, pour slightly less than 1/4 cup batter onto hot griddle. Cook until edges are dry. Turn; cook other sides until golden brown. Serve with syrup.

Notes










Tips

Expert Tips

To save time, use leftover sweet potatoes or vacuum-packed canned sweet potatoes.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Pancake
Calories
110
Calories from Fat
30
% Daily Value
Total Fat
3 1/2g
5%
Saturated Fat
1 1/2g
6%
Trans Fat
1/2g
Cholesterol
35mg
11%
Sodium
240mg
10%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
4%
Sugars
6g
Protein
3g
% Daily Value*:
Vitamin A
35%
35%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.