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Sweet-and-Sour Noodles 'n Pork

Sweet-and-Sour Noodles 'n Pork

Sweet-and-sour sauce balances spicy chili sauce in a tasty, one-dish dinner that's ready in 30 minutes.

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( 4 Ratings)

4 Ratings

5 Stars 25%

4 Stars 25%

3 Stars 25%

2 Stars 25%

1 Stars 0%

Member Reviews ( 2 )
1510090a-63e5-4343-a30f-8ab00cb98c10
  • PREP TIME 30 Min
  • TOTAL TIME 30 Min
  • SERVINGS 4

 

1
tablespoon vegetable oil
1
lb boneless pork loin chops, cut into thin strips
1/2
teaspoon garlic-pepper blend
1 3/4
cups Progresso® chicken broth (from 32-oz carton)
1/2
cup sweet-and-sour sauce
2
tablespoons chili sauce
1 1/2
cups uncooked medium egg noodles (3 oz)
1
package (8 oz) fresh sugar snap pea pods
1
small red bell pepper, cut into thin strips
1/4
cup cashew pieces
  • 1 In 12-inch nonstick skillet, heat oil over medium-high heat. Add pork to skillet; sprinkle with garlic-pepper blend. Cook 3 to 5 minutes, stirring frequently, until brown.
  • 2 Stir in broth, sweet-and-sour sauce and chili sauce. Heat to boiling. Stir in noodles. Cover and cook over medium heat 5 minutes.
  • 3 Stir in pea pods and bell pepper. Cover and cook 5 to 8 minutes, stirring occasionally, until vegetables and noodles are tender. Sprinkle with cashews.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 410
    • (Calories from Fat 160),
  • Total Fat 18g
    • (Saturated Fat 4 1/2g,
    • Trans Fat 0g),
  • Cholesterol 90mg;
  • Sodium 700mg;
  • Total Carbohydrate 32g
    • (Dietary Fiber 4g,
    • Sugars 11g),
  • Protein 33g;
Percent Daily Value*:
  • Vitamin A 25 %;
  • Vitamin C 50 %;
  • Calcium 6 %;
  • Iron 20 %;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 1 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 4 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 2 of 2 Reviews View All
Posted 5/15/2011 8:55:23 AM REPORT ABUSE schevalier said:
Rating:
Made exactly as recipe states. Loved it. So easy to make and so delicious!!! Thank you Betty for another winner!
This reply was: Helpful  Inspiring
Posted 12/20/2009 2:58:06 PM REPORT ABUSE GMJ41 said:
Rating:
I make this using chunks of chicken or pork. I add onion chopped in large chunks and a little salt, pepper and minced garlic. For the vegetable, I add whatever I have such as green bell pepper, frozen broccoli and/or baby carrots. It's a great quick dinner you can stir fry up very fast.
This reply was: Helpful  Inspiring
1 - 2 of 2 Reviews View All
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