Sweet and Sour Noodles and Pork

Sweet-and-sour sauce balances spicy chili sauce in a tasty, one-dish dinner that's ready in 30 minutes.

  • Prep Time 30 min
  • Total Time 30 min
  • Servings 4

1
tablespoon vegetable oil
1
lb boneless pork loin chops, cut into thin strips
1/2
teaspoon garlic-pepper blend
1 3/4
cups Progresso™ chicken broth (from 32-oz carton)
1/2
cup sweet-and-sour sauce
2
tablespoons chili sauce
1 1/2
cups uncooked medium egg noodles (3 oz)
1
package (8 oz) fresh sugar snap pea pods
1
small red bell pepper, cut into thin strips
1/4
cup cashew pieces

  • 1 In 12-inch nonstick skillet, heat oil over medium-high heat. Add pork to skillet; sprinkle with garlic-pepper blend. Cook 3 to 5 minutes, stirring frequently, until brown.
  • 2 Stir in broth, sweet-and-sour sauce and chili sauce. Heat to boiling. Stir in noodles. Cover and cook over medium heat 5 minutes.
  • 3 Stir in pea pods and bell pepper. Cover and cook 5 to 8 minutes, stirring occasionally, until vegetables and noodles are tender. Sprinkle with cashews.

Expert Tips

Pork tenderloin can be substituted for the pork chops.

Pop some frozen egg rolls into the oven to serve with this easy dish.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
410
(
Calories from Fat
160),
% Daily Value
Total Fat
18g
18%
(Saturated Fat
4 1/2g,
4 1/2%
Trans Fat
0g
0%
),
Cholesterol
90mg
90%;
Sodium
700mg
700%;
Total Carbohydrate
32g
32%
(Dietary Fiber
4g
4%
  Sugars
11g
11%
),
Protein
33g
33%
;
% Daily Value*:
Vitamin A
25%;
Vitamin C
50%;
Calcium
6%;
Iron
20%;
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.