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Sweet and Sour Meatloaf

 5 Ratings
3 Comments
  • Prep Time 20 min
  • Total Time 1 hr 30 min
  • Servings 6
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Progresso® Plain Bread Crumbs provides a simple addition to this delicious meatloaf made with ground beef and pork – a delightful dinner.

Ingredients

Meatloaf

1
egg
1
lb. lean ground beef
1/2
lb. lean ground pork
1/2
cup Progresso™ Plain Bread Crumbs
1/4
cup purchased sweet-and-sour sauce
1
tablespoon instant minced onion
1/2
teaspoon garlic-pepper blend
1/4
teaspoon salt

Topping

4
tablespoons purchased sweet-and-sour sauce
3
or 4 green or red bell pepper rings
3
or 4 drained canned pineapple slices

Directions

  • 1 Heat oven to 350ºF. Beat egg in large bowl. Add all remaining meatloaf ingredients; mix well. Press mixture firmly in ungreased 8x4-inch loaf pan. Bake at 350ºF. for 40 minutes.
  • 2 Remove meatloaf from oven. Spread about 3 tablespoons sweet-and-sour sauce over loaf. Arrange bell pepper rings and pineapple slices over sauce. Brush with remaining tablespoon sauce.
  • 3 Return to oven; bake an additional 25 to 30 minutes or until meatloaf is thoroughly cooked in center and meat thermometer registers 160ºF. Cover with foil; let stand 5 minutes before cutting meatloaf into slices.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
315
Calories from Fat
170
% Daily Value
Total Fat
19g
29%
Saturated Fat
7g
35%
Cholesterol
140mg
47%
Sodium
300mg
13%
Total Carbohydrate
13g
4%
Dietary Fiber
1g
4%
Sugars
7g
7%
Protein
24g
24%
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
12%
12%
Exchanges:
1 Fruit; 1 Other Carbohydrate;
*Percent Daily Values are based on a 2,000 calorie diet.

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