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Sweet and Sour Cabbage Slaw
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-
Prep
5
min
-
Total
5
min
-
Servings
2
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Ingredients
-
2
tablespoons honey
-
2
tablespoons peach or apricot spreadable fruit
-
2
teaspoons cider vinegar
-
2
cups coleslaw mix or shredded cabbage
-
1
medium carrot, shredded (2/3 cup)
-
2
medium green onions, sliced (2 tablespoons)
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Steps
-
1
In medium bowl, mix honey, spreadable fruit and vinegar.
-
2
Add remaining ingredients; toss.
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-
Serve this tasty side along with grilled pork chops or chicken.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 150
- Calories from Fat
- 0
- Total Fat
- 0g
- 0%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 30mg
- 1%
- Potassium
- 420mg
- 12%
- Total Carbohydrate
- 38g
- 13%
- Dietary Fiber
- 4g
- 17%
- Sugars
- 32g
- Protein
- 2g
- Vitamin A
- 140%
- 140%
- Vitamin C
- 50%
- 50%
- Calcium
- 6%
- 6%
- Iron
- 6%
- 6%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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