ENDECA_EXCLUDE_START
Betty Crocker
Become a Member of Betty's Kitchen
Join FREE  |  Log in
ENDECA_EXCLUDE_END

Sweet and Sour Broccoli Chicken

A twist on Sweet and Sour Chicken, this recipe was just made up by my mom, and so I pass it on to you all :)

Save and Share
+
false
( 0 Ratings)

0 Ratings

5 Stars 0%

4 Stars 0%

3 Stars 0%

2 Stars 0%

1 Stars 0%

Member Reviews ( 0 )
da83c953-85da-4869-8a6b-9d299b30c3ab
purplekitty44857
Member Recipe By purplekitty44857
  • Prep Time 5 min
  • Total Time 45 min
  • Servings 4

Ingredients

1
pound boneless skinless chicken breasts
1
package chicken gravy mix
1
20 oz. can diced pineapple
2
cups fresh (or frozen) broccoli
1 1/2
cups rice
sweet and sour sauce
canola oil
butter (optional)

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In a large skillet, heat on medium the canola oil. In a large saucepan, heat water to boiling, then add rice to cook while everything else cooks. Cut chicken into bite-sized pieces, then cook in skillet until light brown on each side.
  • 2 While the chicken is cooking, open the can of pineapple and drain juice into a cup-measure. The juice from the can should come up to one cup, if not, add water as needed. Pour gravy mix into juice and mix well. Once the chicken is lightly browned, add gravy mixture to the skillet. Heat to boiling, and let it thicken. Pour in sweet and sour sauce, broccoli, and pineapple. If the mixture looks too dry, add water as needed.
  • 3 Heat sweet and sour mixture until broccoli and pineapple are hot. When rice is finished, drain and add butter, if desired. Serve rice with sweet and sour mixture over top.

EXPERT TIPS

Expert Tips

If broccoli isn't your thing, don't worry, use any kind of stir fry-like vegetables, they all taste wonderful!

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

REVIEWS & COMMENTS

Be the first to review this recipe!

© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
Save Money on Your Favorite Brands
when you buy ONE BOX Trix® cereal
when you buy ONE BOX Reese’s® Puffs® cereal
when you buy ONE BOX Honey Nut Cheerios® cereal
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END