Sweet and Saucy Slow-Cooker Ham Sandwiches

  • Prep 15 min
  • Total 5 hr 15 min
  • Servings 18

Ingredients

  • 1 1/2 pounds fully cooked smoked ham, chopped
  • 1/2 cup packed brown sugar
  • 1/2 cup Dijon mustard
  • 1/4 cup chopped green bell pepper
  • 1 tablespoon instant minced onion
  • 1 can (20 ounces) crushed pineapple in juice, undrained
  • 18 sandwich buns, split

Steps

  • 1
    Mix all ingredients except buns in 3- to 4-quart slow cooker.
  • 2
    Cover and cook on Low heat setting 4 to 5 hours.
  • 3
    Stir well before serving. To serve, fill each bun with about 1/4 cup ham mixture, using slotted spoon. Ham mixture will hold on Low heat setting up to 2 hours; stir occasionally.

  • Spray the inside of the slow cooker with cooking spray just before using to keep cleanup to a minimum.
  • For a super-easy party menu, serve these sandwiches along with an assortment of salads from the deli and a cheesecake from the bakery.
  • Give these sandwiches a Hawaiian flair by threading one or two chunks of pineapple onto frilly toothpicks and inserting them into the top of each sandwich.

Nutrition Facts

Serving Size: 1 Sandwich
Calories
230
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
20mg
6%
Sodium
890mg
37%
Potassium
270mg
8%
Total Carbohydrate
34g
11%
Dietary Fiber
1g
5%
Sugars
12g
Protein
11g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
4%
4%
Calcium
8%
8%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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