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Sweet and Salty Snack Mix

You're minutes away from a crunchy homemade snack ready for munching. Keep some handy for on-the-go nibbles.

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Prep Time 10 min
Total Time 10 min
Servings 20

Ingredients

1: package (8 ounces) yogurt-covered raisins (1 cup)

2: cups roasted salted soy nuts

1: cup candy-coated peanut butter and chocolate candies

1: cup teddy bear-shaped chocolate graham snacks

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Directions

1 Mix all ingredients in large bowl or resealable plastic food-storage bag.

EXPERT TIPS

Expert Tips

Soy nuts add a healthy crunch to this snack mix, but if you like, you can use dry-roasted peanuts instead.

Look for the yogurt-covered raisins in packages in your supermarket with the other raisins and dried fruits. Or you can sometimes find them in the bulk-foods section.

You can make this crunchy snack up to one month ahead of time. Store it in small resealable plastic food-storage bags or in an airtight container.

Got questions? Our experts have the answers. Ask Betty now.

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 160
Calories from Fat: 60),

% Daily Value

Total Fat: 7g; 7%
(Saturated Fat 3g, 3% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 50mg; 50%;
Total Carbohydrate: 19g; 19%
(Dietary Fiber 2g 2% Sugars 13g 13% ),
Protein: 5g; 5%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 0%;
Calcium: 4%;
Iron: 4%;

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 3 Reviews View All

Posted 11/29/2011 6:15:19 PM REPORT ABUSE IrishGreenEyes said:

Rating:

This is great. I make these mixes for long drives > Florida. Much better and healthier then fast food. Just stay with good ingredients -

This reply was: Helpful Inspiring

Posted 10/6/2006 7:44:13 AM REPORT ABUSE cajun gal loves to cook said:

Rating:

This snack is awesome and can be personalized. My family doesn''t like yogurt covered raisins, so we used chocolate covered instead. I also used salted cashews instead of soy nuts. I used 1/2 cup peanut butter M&M''s and 1/2 cup chocolate M&M''s. Finally, I used chocolate chip bear shaped graham snacks. This is better than buying the already made snacks like these. You can personalize it so much more this way. Thanks Betty Crocker!!!!

This reply was: Helpful Inspiring