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Sweet and Salty Dipped Pretzels

Craving a sweet and salty snack? Try dipped pretzels rolled in crunchy cereal and coconut or nuts.

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  • Prep Time 20 min
  • Total Time 50 min
  • Servings 16

Ingredients

1/2
cup Cocoa Puffs™, Reese's Puffs® or Trix™ cereal
1/2
cup coconut (toasted), chopped peanuts or sunflower nuts
6
oz vanilla- or chocolate-flavored candy coating (almond bark), cut into pieces
16
(7-inch) pretzel rods (from 12-oz package)

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Line cookie sheet with waxed paper.
  • 2 Coarsely crush cereal. Mix cereal and coconut on another sheet of waxed paper.
  • 3 Place candy coating in 1-cup microwavable measuring cup. Microwave uncovered on High 30 to 60 seconds, stirring every 15 seconds, until melted.
  • 4 Dip each pretzel halfway into almond bark; allow excess to drip off. Roll in crushed cereal mixture. Place on cookie sheet. Let stand until set, about 30 minutes.

EXPERT TIPS

Expert Tips

To toast coconut, sprinkle in ungreased heavy skillet. Cook over medium-low heat 6 to 14 minutes, stirring frequently until browning begins, then stirring constantly until golden brown.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Pretzel
Calories
130
(
Calories from Fat
45),
% Daily Value
Total Fat
5g
5%
(Saturated Fat
3g,
3%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
200mg
200%;
Total Carbohydrate
19g
19%
(Dietary Fiber
0g
0%
  Sugars
9g
9%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
2%;
Iron
6%;
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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