Sweet and Salty Dipped Pretzels

Sweet and Salty Dipped Pretzels

Craving a sweet and salty snack? Try dipped pretzels rolled in crunchy cereal and coconut or nuts.

Prep Time



Total Time






cup Cocoa Puffs®, Reese's Puffs® or Trix® cereal
cup coconut (toasted), chopped peanuts or sunflower nuts
oz vanilla- or chocolate-flavored candy coating (almond bark), cut into pieces
(7-inch) pretzel rods (from 12-oz package)
  1. Line cookie sheet with waxed paper.
  2. Coarsely crush cereal. Mix cereal and coconut on another sheet of waxed paper.
  3. Place candy coating in 1-cup microwavable measuring cup. Microwave uncovered on High 30 to 60 seconds, stirring every 15 seconds, until melted.
  4. Dip each pretzel halfway into almond bark; allow excess to drip off. Roll in crushed cereal mixture. Place on cookie sheet. Let stand until set, about 30 minutes.
Makes 16 pretzels
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
To toast coconut, sprinkle in ungreased heavy skillet. Cook over medium-low heat 6 to 14 minutes, stirring frequently until browning begins, then stirring constantly until golden brown.

Nutrition Information:

1 Serving (1 Pretzel)
  • Calories 130
    • (Calories from Fat 45),
  • Total Fat 5g
    • (Saturated Fat 3g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 200mg;
  • Total Carbohydrate 19g
    • (Dietary Fiber 0g,
    • Sugars 9g),
  • Protein 2g;
Percent Daily Value*:
    • 1/2 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.