ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Swedish Nuts

Enjoy these crunchy baked nuts for an easy make-ahead snack - ready in 40 minutes. Perfect for gift-giving!

Error occured While adding it to favorites X
CLOSE
 (9) 0 Reviews
+

Share

  • Prep Time 10 min
  • Total Time 40 min
  • Servings 8

1
egg white, slightly beaten
2
cups pecan or walnut halves
1/3
cup sugar
2
teaspoons ground cardamom

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oven to 300°F. Grease 15x10x1-inch pan with shortening or cooking spray. In medium bowl, mix egg white and pecan halves until pecans are coated and sticky.
  • 2 In small bowl, mix sugar and cardamom; sprinkle over pecans. Stir until pecans are completely coated. Spread pecans in single layer in pan.
  • 3 Bake about 30 minutes or until toasted. Cool completely, or serve slightly warm. Store tightly covered up to 3 weeks.

EXPERT TIPS

Expert Tips

Ground cinnamon can be substituted for the cardamom; both spices are perfect for the holidays.

Unique food gifts are such a nice surprise. A bag of these nuts along with an excellent blue cheese, bottled vinaigrette dressing and fresh pears is the start of a spectacular salad. All that's needed is the greens.

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
220
(
Calories from Fat
160),
% Daily Value
Total Fat
18g
18%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
5mg
5%;
Total Carbohydrate
12g
12%
(Dietary Fiber
3g
3%
  Sugars
9g
9%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
4%;
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 3 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
Save Money on Your Favorite Brands
when you buy TWO 20 OZ. OR LARGER Original Bisquick® OR Bisquick Heart Smart® Baking Mix, OR 10.6 OZ. ...
when you buy TWO BOXES Betty Crocker® Create 'n' Bake Cookie Mix
when you buy THREE Old El Paso™ products (Excludes Old El Paso™ Refrigerated, Frozen OR Soup products)
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close