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Super Strawberry Smoothies

Smoothies are quick and easy breakfast solutions for busy mornings. This version combines broccoli, avocado, strawberries and yogurt to make a flavorful, energy-boosting drink.

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  • Prep Time 8 min
  • Total Time 8 min
  • Servings 2

1
bag (12 oz) Green Giant™ Steamers™ frozen broccoli cuts
1
container (6 oz) Yoplait® Original 99% Fat Free French vanilla yogurt
1
avocado half, pitted and peeled
3/4
cup pomegranate juice
1
cup Cascadian Farm® frozen organic strawberries

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Cook broccoli as directed on bag. Rinse with cold water until cooled. Drain well.
  • 2 In blender, place 1/4 cup of the cooked broccoli and remaining ingredients. (Cover and refrigerate remaining broccoli for another use.) Cover; blend on high speed about 30 seconds or until smooth.
  • 3 Pour into 2 glasses. Serve immediately.

EXPERT TIPS

Expert Tips

For food safety reasons, frozen vegetables must be cooked.

Look for pomegranate juice in single-serve bottles in delis or beverage machines, or in larger economy-size containers in the juice aisle of the grocery store.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
250
(
Calories from Fat
60),
% Daily Value
Total Fat
7g
7%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
65mg
65%;
Total Carbohydrate
43g
43%
(Dietary Fiber
5g
5%
  Sugars
31g
31%
),
Protein
5g
5%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
100%;
Calcium
30%;
Iron
8%;
Exchanges:
1/2 Starch; 0 Fruit; 2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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