Super Italian Spinach Dip

Dig into a creamy do-ahead veggie dip you can mix up in minutes.

  • Prep Time 10 min
  • Total Time 2 hr 10 min
  • Servings 8

Ingredients

1
box (9 oz) Green Giant™ frozen spinach
1
package (3 oz) cream cheese, softened
1/2
cup sour cream
1
tablespoon zesty Italian dressing mix (from 0.6-oz packet)
Assorted vegetables or crackers

  • 1 Cook spinach as directed on package. Cool; squeeze to drain.
  • 2 In medium bowl, mix spinach, cream cheese, sour cream and dressing mix until well blended.
  • 3 Cover; refrigerate at least 2 hour or until chilled. Serve with vegetables or crackers.

Expert Tips

Make this dip up to 24 hours before serving. Store covered in the fridge.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving (2 tablespoons dip and 4 crackers)
Calories
110
(
Calories from Fat
70),
% Daily Value
Total Fat
8g
8%
(Saturated Fat
4 1/2g,
4 1/2%
Trans Fat
1/2g
1/2%
),
Cholesterol
20mg
20%;
Sodium
250mg
250%;
Total Carbohydrate
7g
7%
(Dietary Fiber
0g
0%
  Sugars
3g
3%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
35%;
Vitamin C
0%;
Calcium
4%;
Iron
4%;
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.