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Sunshine Salad

Mandarin oranges and blue cheese dressing make a refreshing combination.

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( 4 Ratings)

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Member Reviews ( 3 )

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Prep Time 15 min
Total Time 15 min
Servings 6

Ingredients

1: bag (10 ounces) mixed salad greens or 1 small bunch curly endive, romaine or chicory, torn into bite-size pieces

1: bag (6 ounces) lettuce or 1/2 medium head lettuce, torn into bite-size pieces

2: cans (11 ounces each) mandarin orange segments, drained

1/2: cup reduced-fat blue cheese dressing

1/3: cup Betty Crocker® Bac~Os® bacon flavor bits or chips

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Directions

1 Toss greens, lettuce and oranges in large salad bowl; refrigerate.
2 Just before serving, toss with dressing. Sprinkle with bacon bits.

EXPERT TIPS

Expert Tips

Use one can of mandarin orange segments and one can of pineapple chunks for extra flavor and color.

Save the juice from the canned oranges, and stir it into plain or vanilla yogurt for a fruity flavor!

Use 4 fresh oranges, peeled and sectioned, instead of the mandarin oranges for a fresh twist.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 145
Calories from Fat: 55 ),

% Daily Value

Total Fat: 6 g; 6 %
(Saturated Fat 1 g, 1 % ),
Cholesterol: 0mg; 0%;
Sodium: 420 mg; 420 %;
Total Carbohydrate: 22 g; 22 %
(Dietary Fiber 3 g 3 % ),
Protein: 4 g; 4 %

% Daily Value*:

Vitamin A: 38%;
Vitamin C: 50%;
Calcium: 6%;
Iron: 8%;

Exchanges:

1 Fruit; 1 Vegetable; 1 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 3 Reviews View All

Posted 9/12/2007 10:15:14 AM REPORT ABUSE trudnce said:

Rating:

receipe is easy to prepare and tasty. especially like the blue cheese dressing

This reply was: Helpful Inspiring

Posted 9/5/2006 8:13:16 AM REPORT ABUSE June said:

Rating:

This is a very quick to make salad. Very light and flavorful.

This reply was: Helpful Inspiring

Posted 5/22/2006 8:00:53 AM REPORT ABUSE Marlene Petrie said:

Rating:

I used this salad when my 4 sisters in law (all great cooks and bakers) where over for lunch They were impressed at me and wanted my secert every bit of it went. and I usually have my salad left over. This is great and very easy and sssssssssssssssssooooooooooooooooooooo good. Thank you Betty Crocker.. Marlene Petrie of Angola New York.......

This reply was: Helpful Inspiring