Mandarin oranges and blue cheese dressing make a refreshing combination.
bag (10 ounces) mixed salad greens or 1 small bunch curly endive, romaine or chicory, torn into bite-size pieces
bag (6 ounces) lettuce or 1/2 medium head lettuce, torn into bite-size pieces
cans (11 ounces each) mandarin orange segments, drained
cup reduced-fat blue cheese dressing
cup Betty Crocker™ Bac~Os® bacon flavor bits or chips
Toss greens, lettuce and oranges in large salad bowl; refrigerate.
Just before serving, toss with dressing. Sprinkle with bacon bits.
Use one can of mandarin orange segments and one can of pineapple chunks for extra flavor and color.
Save the juice from the canned oranges, and stir it into plain or vanilla yogurt for a fruity flavor!
Use 4 fresh oranges, peeled and sectioned, instead of the mandarin oranges for a fresh twist.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
- 55 ),
% Daily Value
- Total Fat
- 6 g
- 6 %
- (Saturated Fat
- 1 g,
- 1 %
- 420 mg
- 420 %;
- Total Carbohydrate
- 22 g
- 22 %
- (Dietary Fiber
- 3 g
- 3 %
- 4 g
- 4 %
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:1 Fruit; 1 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.