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Sunny Lemon-Raspberry Muffins

Betty Crocker Win at Weight Loss Cookbook shares a recipe! Fat-free ingredients and whole-grain cereal stir up a healthier-focused muffin.

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( 7 Ratings)

7 Ratings

5 Stars

4 Stars 57%

3 Stars 29%

2 Stars

1 Stars 14%

Member Reviews ( 5 )

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Prep Time 15 min
Total Time 35 min
Servings 10

Ingredients

1: egg or 1/4 cup fat-free egg product

1 1/2: cups Gold Medal® all-purpose flour

1 1/2: cups Whole Grain Total® cereal, slightly crushed (1 cup)

1/3: cup sugar

1/4: cup fat-free (skim) milk

1/4: cup canola or soybean oil

1: tablespoon grated lemon peel

2: teaspoons baking powder

1/2: teaspoon baking soda

1/2: teaspoon salt

1: container (6 oz) Yoplait® Original 99% fat-free lemon burst yogurt (2/3 cup)

1/2: cup fresh or frozen (partially thawed) raspberries

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Directions

1 Heat oven to 400°F. Line 10 regular-size muffin cups with paper baking cups.
2 In large bowl, beat egg slightly. Stir in remaining ingredients except raspberries just until moistened; gently stir in raspberries. Divide batter evenly among muffin cups.
3 Bake 15 to 20 minutes or until golden brown. Immediately remove from pan.

EXPERT TIPS

Expert Tips

Blueberries make a great stand-in for the raspberries.

Adding cereal to baked goods is a great way to worik in whole grains (check the cereal package to make sure it is whole grain). You also get the extra goodness of the vitamins and minerals.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Muffin

Calories: 190
Calories from Fat: 60),

% Daily Value

Total Fat: 6g; 6%
(Saturated Fat 1/2g, 1/2% Trans Fat 0g 0% ),
Cholesterol: 20mg; 20%;
Sodium: 340mg; 340%;
Total Carbohydrate: 30g; 30%
(Dietary Fiber 2g 2% Sugars 12g 12% ),
Protein: 4g; 4%

% Daily Value*:

Vitamin A: 2%;
Vitamin C: 10%;
Calcium: 30%;
Iron: 25%;

Exchanges:

1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 5 Reviews View All

Posted 2/18/2011 10:14:55 AM REPORT ABUSE Marie981 said:

Rating:

Recipe is wonderful with raspberries and makes 12 if using the silcone muffin tins.I'm a diabetic and with 25 carbs I feel it fits my program well because of the fiber etc.

This reply was: Helpful Inspiring

Posted 6/1/2009 11:51:08 AM REPORT ABUSE Idieh said:

Rating:

I really enjoyed these. I didn't find lemon yogurt at my store so I substituted peach non-fat yogurt and used a mixed berry assortment instead of just raspberries. Delicious!

This reply was: Helpful Inspiring