Summer Salad with Asiago, Pears, and Cashews

  • Prep Time 15 min
  • Total Time 15 min
  • Servings 5

Ingredients

Ingredients

Dressing

1/4
cup olive oil
1
tablespoon balsamic vinegar
2
teaspoons honey
1/2
teaspoon Dijon mustard
1/8
teaspoon salt
1/8
teaspoon pepper

Salad

1
bag (5 oz) mixed spring greens
1/2
cup shaved Asiago cheese
1
medium ripe pear, thinly sliced
1/2
cup cashew halves and pieces

Directions

Directions

  • 1 In small jar with tight-fitting lid, shake dressing ingredients.
  • 2 In medium bowl, toss greens with dressing; arrange on serving platter. Top with remaining salad ingredients. Serve immediately.

Notes










Tips

 

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
270
Calories from Fat
190
% Daily Value
Total Fat
21g
32%
Saturated Fat
5g
26%
Trans Fat
0g
Cholesterol
10mg
4%
Sodium
210mg
9%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
9%
Sugars
8g
Protein
5g
% Daily Value*:
Vitamin A
35%
35%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.