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Sugar and Spice Green Tea

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  • Prep 10 min
  • Total 10 min
  • Servings 4
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Betty Crocker's Heart Healthy Cookbook shares a recipe! Tea ready in 10 minutes! Enjoy hot green tea in a new way - a sweet and spicy beverage.
Updated Aug 17, 2010
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Ingredients

  • 4 cups boiling water
  • 4 tea bags green tea
  • 1/4 teaspoon ground cinnamon
  • 6 whole cloves, broken into pieces
  • 1/4 cup sugar
  • 1/4 cup orange juice
  • 2 tablespoons lemon juice
  • 2 orange slices, cut in half

Steps

  • 1
    Pour boiling water over tea bags in heatproof container. Add cinnamon and cloves. Cover and let steep 3 to 5 minutes.
  • 2
    Remove tea bags; strain tea to remove cloves. Stir sugar, orange juice and lemon juice into tea. Serve hot with orange slice half in each cup.

Tips from the Betty Crocker Kitchens

  • tip 1
    Current research findings make a strong case for tea’s positive contribution to healthy living. Green tea contains antioxidants, which may help keep your heart healthy. In many cultures, drinking tea also has long been thought of as a great way to relax.

Nutrition

60 Calories, 0g Total Fat, 0g Protein, 15g Total Carbohydrate, 14g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
60
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
125mg
4%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
14g
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
6%
6%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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