Stuffed Chinese Mushrooms

Stuffed Chinese Mushrooms

Enjoy these broiled Asian - style appetizers stuffed with shrimp, mushrooms and turkey ham - ready in just 30 minutes.

Prep Time

15

Minutes

Total Time

30

Minutes

Makes

8

servings

24
large mushrooms
1/3
cup chopped onion
1
teaspoon grated gingerroot
4
cloves garlic, finely chopped
3
tablespoons dry sherry or fat-free reduced-sodium chicken broth
1/4
pound cooked small shrimp, finely chopped
6
canned whole water chestnuts, finely chopped
1/4
cup finely chopped turkey ham
1/4
cup dry bread crumbs
1
tablespoon chopped fresh parsley
1/4
teaspoon sesame oil
  1. Set oven control to broil. Remove stems from mushroom caps; set stems aside. Place mushroom caps, stem sides down, in ungreased jelly roll pan, 15 1/2x10 1/2x1 inch. Broil with tops about 4 inches from heat about 8 minutes or until mushrooms begin to release moisture. Remove mushrooms from pan; drain on paper towels. Finely chop mushroom stems.
  2. Spray nonstick wok or 12-inch skillet with nonstick cooking spray; heat over medium-high heat until cooking spray starts to bubble. Add onion, gingerroot, garlic and sherry. Cook about 6 minutes, stirring frequently, until onion is tender. Stir in chopped mushroom stems and remaining ingredients. Heat through.
  3. Place mushroom caps, stem sides up, in ungreased jelly roll pan. Spoon shrimp mixture into caps, mounding slightly. Spray lightly with nonstick cooking spray. Broil with tops 4 inches from heat about 5 minutes or until shrimp mixture is light brown.
Makes 8 servings (3 mushrooms each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Purchased Hoison Sauce makes a good dip for these delicious mushrooms. Broiling, rather than baking, really cuts the cooking time on these stuffed mushrooms.

Nutrition Information:

1 Serving (3 Mushrooms)
  • Calories 60
    • (Calories from Fat 10),
  • Total Fat 1g
    • (Saturated Fat 0g,),
  • Cholesterol 30mg;
  • Sodium 100mg;
  • Total Carbohydrate 8g
    • (Dietary Fiber 1g,
  • Protein 6g;
Percent Daily Value*:
    Exchanges:
    • 2 Vegetable;
    *Percent Daily Values are based on a 2,000 calorie diet.