Strawberry Smoothie

Tropical yogurt and fresh fruit mix it up in this terrific blender drink.

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 1

Ingredients

1
container (6 oz) Yoplait® Original 99% Fat Free strawberry, strawberry kiwi or strawberry mango yogurt
1/2
cup sliced fresh or frozen strawberries
1/2
cup orange or pineapple juice
Pineapple chunks, strawberries or kiwifruit slices, if desired

  • 1 In blender, place yogurt, strawberries and juice. Cover; blend on medium speed about 2 minutes or until smooth.
  • 2 Pour into serving glass. Garnish with pineapple. Serve immediately.

Expert Tips

Make this fruity drink to order! Have a supply of flavored yogurts and fruits on ice, and let your imagination run wild.

You could also serve this smoothie as a chilled soup. Pour it into a hollowed-out pineapple or melon bowl, and top with a bit of whipped cream and a dash of cinnamon.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
260
(
Calories from Fat
20 ),
% Daily Value
Total Fat
2 g
2 %
(Saturated Fat
1 g,
1 %
),
Cholesterol
10 mg
10 %;
Sodium
110 mg
110 %;
Total Carbohydrate
53 g
53 %
(Dietary Fiber
2 g
2 %
),
Protein
9 g
9 %
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
100%;
Calcium
30%;
Iron
6%;
Exchanges:
2 1/2 Fruit; 1 Milk; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.