Strawberry-Peach Pops

Soymilk, organic berries, yogurt and honey whip up into freezer pops you can feel good about serving.

  • Prep Time 10 min
  • Total Time 2 hr 25 min
  • Servings 10

Ingredients

1
cup soymilk
1
cup Cascadian Farm® frozen organic strawberries
1
container (6 oz) Yoplait® Original 99% Fat Free harvest peach yogurt
2
tablespoons honey
10
paper cups (3-oz size)
10
craft sticks (flat wooden sticks with round ends)

  • 1 Place soymilk, strawberries, yogurt and honey in blender or food processor. Cover; blend on high speed about 1 minute or until smooth.
  • 2 Fill each cup with about 1/4 cup yogurt mixture. Place cups in freezer until partially frozen, about 45 minutes.
  • 3 Insert sticks; freeze until firm, about 1 hour 30 minutes. To serve, remove cups.

Expert Tips

Lemon or any berry yogurt is a good substitute for the peach.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
45
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
25mg
25%;
Total Carbohydrate
10g
10%
(Dietary Fiber
0g
0%
  Sugars
8g
8%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
15%;
Calcium
6%;
Iron
0%;
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.