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Strawberry-Peach Pops

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Soymilk, organic berries, yogurt and honey whip up into freezer pops you can feel good about serving.

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( 20 Ratings)

20 Ratings

5 Stars 35%

4 Stars 15%

3 Stars 35%

2 Stars 10%

1 Stars

Member Reviews ( 1 )

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Prep Time 10 min
Total Time 2 hr 25 min
Servings 10

Ingredients

1: cup soymilk

1: cup Cascadian Farm® frozen organic strawberries

1: container (6 oz) Yoplait® Original 99% Fat Free harvest peach yogurt

2: tablespoons honey

10: paper cups (3-oz size)

10: craft sticks (flat wooden sticks with round ends)

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Directions

1 Place soymilk, strawberries, yogurt and honey in blender or food processor. Cover; blend on high speed about 1 minute or until smooth.
2 Fill each cup with about 1/4 cup yogurt mixture. Place cups in freezer until partially frozen, about 45 minutes.
3 Insert sticks; freeze until firm, about 1 hour 30 minutes. To serve, remove cups.

EXPERT TIPS

Expert Tips

Lemon or any berry yogurt is a good substitute for the peach.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 45
Calories from Fat: 0),

% Daily Value

Total Fat: 0g; 0%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 25mg; 25%;
Total Carbohydrate: 10g; 10%
(Dietary Fiber 0g 0% Sugars 8g 8% ),
Protein: 1g; 1%

% Daily Value*:

Vitamin A: 2%;
Vitamin C: 15%;
Calcium: 6%;
Iron: 0%;

Exchanges:

1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 7/14/2008 9:54:02 AM REPORT ABUSE MerrieF said:

Rating:

Forget the soymilk. Yuck! Use the real thing, it tastes much better, lowfat or fat free works just fine. Can anybody tell me how they get milk from a soybean anyway? Do soybeans have udders?

This reply was: Helpful Inspiring