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Strawberry-Peach Pops
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-
Prep
10
min
-
Total
2
hr
25
min
-
Servings
10
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Ingredients
-
1
cup soymilk
-
1
cup Cascadian Farm® frozen organic strawberries
-
1
container (6 oz) Yoplait® Original yogurt harvest peach
-
2
tablespoons honey
-
10
paper cups (3-oz size)
-
10
craft sticks (flat wooden sticks with round ends)
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Steps
-
1
Place soymilk, strawberries, yogurt and honey in blender or food processor. Cover; blend on high speed about 1 minute or until smooth.
-
2
Fill each cup with about 1/4 cup yogurt mixture. Place cups in freezer until partially frozen, about 45 minutes.
-
3
Insert sticks; freeze until firm, about 1 hour 30 minutes. To serve, remove cups.
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-
Lemon or any berry yogurt is a good substitute for the peach.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 45
- Calories from Fat
- 5
- Total Fat
- 1/2g
- 1%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 20mg
- 1%
- Potassium
- 65mg
- 2%
- Total Carbohydrate
- 8g
- 3%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 6g
- Protein
- 1g
- Vitamin A
- 2%
- 2%
- Vitamin C
- 15%
- 15%
- Calcium
- 6%
- 6%
- Iron
- 0%
- 0%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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