Strawberry-Orange Fool

  • Prep 15 min
  • Total 60 min
  • Servings 4

Ingredients

  • 1/2 cup nonfat sour cream
  • 1 tablespoon powdered sugar
  • 1 teaspoon grated orange peel
  • 1 tablespoon orange-flavored liqueur
  • 1 1/2 cups frozen fat-free whipped topping, thawed
  • 3 cups sliced strawberries

Steps

  • 1
    In medium bowl, combine sour cream, powdered sugar, orange peel and liqueur; blend well. Fold in whipped topping.
  • 2
    For each serving, use 1/3 cup orange cream and 3/4 cup strawberries. In each dessert dish, layer 2 tablespoons cream, half of berries, 2 tablespoons cream, remaining half of berries and remaining cream. Refrigerate until serving time. If desired, serve garnished with additional sliced berries. Store in refrigerator.

Nutrition Facts

Serving Size: 1 serving
Calories
110
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
15g
Protein
3g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
120%
120%
Calcium
6%
6%
Iron
2%
2%
Exchanges:
1 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate;
*Percent Daily Values are based on a 2,000 calorie diet.
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