Strawberry-Orange Fool

Strawberry-Orange Fool

Enjoy this flavorful fruit dessert layered with orange cream and strawberries.

Prep Time

15

Minutes

Total Time

1:00

Hr:Mins

Makes

4

servings

1/2
cup nonfat sour cream
1
tablespoon powdered sugar
1
teaspoon grated orange peel
1
tablespoon orange-flavored liqueur
1 1/2
cups frozen fat-free whipped topping, thawed
3
cups sliced strawberries
  1. In medium bowl, combine sour cream, powdered sugar, orange peel and liqueur; blend well. Fold in whipped topping.
  2. For each serving, use 1/3 cup orange cream and 3/4 cup strawberries. In each dessert dish, layer 2 tablespoons cream, half of berries, 2 tablespoons cream, remaining half of berries and remaining cream. Refrigerate until serving time. If desired, serve garnished with additional sliced berries. Store in refrigerator.
Makes 4 servings

Nutrition Information:

1 Serving (1 serving)
  • Calories 110
    • (Calories from Fat 0),
  • Total Fat 0g
    • (Saturated Fat 0g,),
  • Cholesterol 0mg;
  • Sodium 75mg;
  • Total Carbohydrate 24g
    • (Dietary Fiber 3g,
    • Sugars 15g),
  • Protein 3g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 1/2 Fruit;
    • 1 1/2 Other Carbohydrate;
    *Percent Daily Values are based on a 2,000 calorie diet.