We support you, just not your browser.
Your browser hasn't been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox or Safari.
  • Save
    0
  • Pinterest
    0
  • Print
    1K

Strawberry-Melon-Spinach Salad

 5 Ratings
3 Comments
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 16
  • Save
    0
  • Pinterest
    0
  • Print
    1K

10 minutes to the table! A sweet citrus dressing complements fruity spinach salad.

Ingredients

Orange-Honey Dressing

1/4
cup orange juice
1/4
cup honey
2
tablespoons vegetable oil
2
teaspoons Dijon mustard

Salad

12
cups bite-size pieces spinach
2
cups sliced strawberries
2
cups cubed cantaloupe
6
medium green onions, sliced (6 tablespoons)

Directions

  • 1 In tightly covered container, shake all dressing ingredients.
  • 2 In very large bowl, toss all salad ingredients with dressing.

Expert Tips

Try a variety of fruits for this recipe. Blackberries, raspberries, honeydew melon and grapes add extra color and flavor.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
60
Calories from Fat
15
% Daily Value
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
35mg
2%
Potassium
230mg
7%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
5%
Sugars
8g
Protein
1g
% Daily Value*:
Vitamin A
60%
60%
Vitamin C
45%
45%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Rate and Comment

© 2015 ®/TM General Mills All Rights Reserved

close