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Strawberry Marshmallow Fruit Dip
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-
Prep
25
min
-
Total
1
hr
25
min
-
Servings
16
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Ingredients
-
4
oz (from 8-oz package) 1/3-less-fat cream cheese (Neufchâtel), softened
-
1
cup marshmallow crème
-
1
container (6 oz) Greek Fat Free strawberry yogurt
-
1/2
cup chopped strawberries
-
15
fresh strawberries, stems removed, cut lengthwise in half
-
30
pieces cut-up melon
-
30
grapes
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Steps
-
1
In medium bowl, beat cream cheese, marshmallow crème, yogurt and strawberries with electric mixer on high speed until smooth.
-
2
Cover; refrigerate at least 1 hour. Serve dip with fruit. Garnish with fresh mint, if desired.
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-
You can also serve the dip with cut-up fresh pineapple.
-
You can make the dip up to a day ahead; refrigerate and stir before serving.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 60
- Calories from Fat
- 10
- Total Fat
- 1g
- 2%
- Saturated Fat
- 1/2g
- 3%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 50mg
- 2%
- Potassium
- 150mg
- 4%
- Total Carbohydrate
- 12g
- 4%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 10g
- Protein
- 1g
- Vitamin A
- 20%
- 20%
- Vitamin C
- 35%
- 35%
- Calcium
- 4%
- 4%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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