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Prep 15min
Total15min
Servings12
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Ingredients
10
cups bite-size pieces fresh spinach
1
pint strawberries, cut in half (2 cups)
6
kiwifruit, cut into bite-size pieces (2 cups)
2/3
cup broken pecans
2/3
cup julienne strips Gouda or Edam cheese (4 oz)
1/4
cup lime juice
1/4
cup honey
2
tablespoons vegetable oil
1
teaspoon grated gingerroot or 1/2 teaspoon ground ginger
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Steps
1
In large bowl, mix spinach, strawberries, kiwifruit, pecans and cheese.
2
In tightly covered container, shake all remaining ingredients until smooth. Pour over salad; toss to mix.
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Gouda and Edam cheese are similar in flavor, but Gouda is slightly creamier because of its higher fat content (48 percent compared to Edam’s 40). Look for both cheeses in the gourmet cheese section of the grocery store.
For the freshest taste, always toss salads just before serving.
This colorful and tasty salad can easily be cut in half for family meals. Just remember to also cut the ingredients in half on your shopping list!
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Nutrition Facts
Serving Size:1 Serving
Calories
160
Calories from Fat
90
Total Fat
10 g
Saturated Fat
2 g
Cholesterol
10 mg
Sodium
160 mg
Total Carbohydrate
16 g
Dietary Fiber
3 g
Protein
4 g
% Daily Value*:
Exchanges:
1 Fruit; 1/2 Very Lean Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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