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Strawberry-Kiwi-Spinach Toss

Pecans and Gouda cheese add flavor, texture and color to this zippy salad.

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( 7 Ratings)

7 Ratings

5 Stars 86%

4 Stars 14%

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Prep Time 15 min
Total Time 15 min
Servings 12

Ingredients

10: cups bite-size pieces fresh spinach

1: pint strawberries, cut in half (2 cups)

6: kiwifruit, cut into bite-size pieces (2 cups)

2/3: cup broken pecans

2/3: cup julienne strips Gouda or Edam cheese (4 oz)

1/4: cup lime juice

1/4: cup honey

2: tablespoons vegetable oil

1: teaspoon grated gingerroot or 1/2 teaspoon ground ginger

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Directions

1 In large bowl, mix spinach, strawberries, kiwifruit, pecans and cheese.
2 In tightly covered container, shake all remaining ingredients until smooth. Pour over salad; toss to mix.

EXPERT TIPS

Expert Tips

Gouda and Edam cheese are similar in flavor, but Gouda is slightly creamier because of its higher fat content (48 percent compared to Edam’s 40). Look for both cheeses in the gourmet cheese section of the grocery store.

For the freshest taste, always toss salads just before serving.

This colorful and tasty salad can easily be cut in half for family meals. Just remember to also cut the ingredients in half on your shopping list!

Got questions? Our experts have the answers. Ask Betty now.

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 160
Calories from Fat: 90 ),

% Daily Value

Total Fat: 10 g; 10 %
(Saturated Fat 2 g, 2 % ),
Cholesterol: 10 mg; 10 %;
Sodium: 160 mg; 160 %;
Total Carbohydrate: 16 g; 16 %
(Dietary Fiber 3 g 3 % ),
Protein: 4 g; 4 %

% Daily Value*:

Exchanges:

1 Fruit; 1/2 Very Lean Meat; 2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 8/30/2010 3:27:34 PM REPORT ABUSE vroom10 said:

Rating:

I don't usually like salad, but my husband and I both enjoyed this one! I used feta cheese because I couldn't find the other kinds. The mix of flavors and textures was wonderful :)

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