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Strawberry-Jicama Toss

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  • Prep 15 min
  • Total 15 min
  • Servings 8
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Fruits and veggies never looked more beautiful than when tossed with poppy seed dressing in this spectacular salad.
Updated Nov 4, 2008
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Ingredients

Tangy Poppy Seed Dressing

  • 2 tablespoons vegetable oil
  • 2 tablespoons honey
  • 2 tablespoons orange juice
  • 1 tablespoon seasoned rice vinegar
  • 1 teaspoon poppy seed
  • 2 teaspoons Dijon mustard

Salad

  • 6 cups bite-size pieces mixed salad greens
  • 1/2 pint strawberries, sliced (1 cup)
  • 1 cup finely shredded Chinese (napa) cabbage
  • 3/4 cup 1x1/4-inch pieces peeled jicama
  • 2 kiwifruit, peeled, cut lengthwise in half and sliced

Steps

  • 1
    In tightly covered container, shake all dressing ingredients until well blended.
  • 2
    In large serving bowl, mix all salad ingredients. Add dressing; toss to coat.

Tips from the Betty Crocker Kitchens

  • tip 1
    Just for fun, add a few other berries to the strawberries. Raspberries or blueberries would make a pretty addition.
  • tip 2
    Strawberries lose much of their bright, fresh flavor when they’re soaked in water. Minimize this flavor loss by washing strawberries quickly, rubbing with a damp paper towel.

Nutrition

75 Calories, 4 g Total Fat, 1 g Protein, 12 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
75
Calories from Fat
35
Total Fat
4 g
Saturated Fat
1 g
Cholesterol
0mg
Sodium
50 mg
Potassium
290 mg
Total Carbohydrate
12 g
Dietary Fiber
3 g
Protein
1 g
% Daily Value*:
Vitamin A
32%
32%
Vitamin C
76%
76%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
1/2 Fruit; 1 Vegetable; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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